Hedi Midouni 30:00 BikeErg
12,924m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 83 |
| Revolution Count | 2489 |
| Power/kg | 1.59 |
| Drag Factor | 48 |
November 22, 2023 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,924m | 2:19.2 | 130 | 745 | 83 | 136 |
| 5:00.0 | 2,151m | 2:19.4 | 129 | 744 | 83 | 132 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 83 | 135 |
| 15:00.0 | 2,152m | 2:19.4 | 129 | 744 | 83 | 139 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 83 | 141 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 83 | 135 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 83 | 139 |
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Workout Graph
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