Hedi Midouni 30:00 SkiErg
5,735m
Meters
30:00.0
Time
2:36.9
Pace
304
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 40 |
| Stroke Count | 1218 |
| Drag Factor | 55 |
November 23, 2023 09:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,735m | 2:36.9 | 91 | 611 | 40 | 136 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 43 | 131 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 43 | 140 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 42 | 142 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 41 | 138 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 37 | 135 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 38 | 133 |
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Workout Graph
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