Hedi Midouni 4x25:00/5:00r BikeErg
43,492m
Meters
1:40:00.0
Time
2:17.9
Pace
1272
Calories
147
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 43,644m |
| Overall Time | 2:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 81 |
| Revolution Count | 8111 |
| Power/kg | 1.62 |
| Drag Factor | 68 |
November 26, 2023 16:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 43,492m | 2:17.9 | 133 | 758 | 81 | 147 |
| 25:00.0 | 10,490m | 2:22.9 | 120 | 711 | 81 | 129 |
| 25:00.0 | 11,552m | 2:09.8 | 160 | 850 | 79 | 161 |
| 25:00.0 | 11,561m | 2:09.7 | 160 | 851 | 79 | 161 |
| 25:00.0 | 9,889m | 2:31.6 | 100 | 645 | 85 | 137 |
| r152m |
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Workout Graph
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