Hedi Midouni 30:00 SkiErg
5,341
Meters
30:00.0
Time
2:48.5
Pace
273
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 33 |
| Stroke Count | 997 |
| Drag Factor | 55 |
November 27, 2023 11:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,341 | 2:48.5 | 73 | 551 | 273 | 33 | 126 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 34 | 124 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 33 | 126 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 33 | 125 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 33 | 128 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 33 | 128 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 33 | 129 |
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Workout Graph
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