Hedi Midouni 30:00 BikeErg
11,346m
Meters
30:00.0
Time
2:38.6
Pace
297
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 1.07 |
| Drag Factor | 43 |
November 28, 2023 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,346m | 2:38.6 | 88 | 601 | 75 | 115 |
| 5:00.0 | 1,960m | 2:33.0 | 98 | 635 | 79 | 117 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 79 | 124 |
| 15:00.0 | 1,884m | 2:39.2 | 87 | 598 | 75 | 114 |
| 20:00.0 | 1,865m | 2:40.8 | 84 | 589 | 75 | 114 |
| 25:00.0 | 1,856m | 2:41.6 | 83 | 585 | 74 | 110 |
| 30:00.0 | 1,825m | 2:44.3 | 79 | 571 | 73 | 115 |
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Workout Graph
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