Hedi Midouni 30:00 BikeErg
11,838m
Meters
30:00.0
Time
2:32.0
Pace
318
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 79 |
| Revolution Count | 2373 |
| Power/kg | 1.22 |
| Drag Factor | 42 |
November 29, 2023 09:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,838m | 2:32.0 | 100 | 642 | 79 | 121 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 79 | 115 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 79 | 122 |
| 15:00.0 | 1,977m | 2:31.7 | 100 | 644 | 79 | 118 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 79 | 123 |
| 25:00.0 | 1,972m | 2:32.1 | 99 | 642 | 79 | 121 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 79 | 127 |
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Workout Graph
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