Hedi Midouni 30:00 BikeErg
12,540m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
127
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
RPM | 80 |
Revolution Count | 2427 |
Power/kg | 1.44 |
Drag Factor | 47 |
December 07, 2023 12:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 12,540m | 2:23.5 | 118 | 707 | 80 | 127 |
5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 81 | 122 |
10:00.0 | 2,066m | 2:25.2 | 114 | 693 | 80 | 133 |
15:00.0 | 2,097m | 2:23.0 | 120 | 711 | 81 | 128 |
20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 81 | 127 |
25:00.0 | 2,095m | 2:23.1 | 119 | 710 | 81 | 129 |
30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 81 | 127 |
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Workout Graph
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