Hedi Midouni 30:00 BikeErg
13,104m
Meters
30:00.0
Time
2:17.3
Pace
378
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 85 |
| Revolution Count | 2552 |
| Power/kg | 1.65 |
| Drag Factor | 46 |
December 08, 2023 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,104m | 2:17.3 | 135 | 764 | 85 | 134 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 81 | 115 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 86 | 134 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 86 | 133 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 86 | 139 |
| 25:00.0 | 2,206m | 2:15.9 | 139 | 778 | 86 | 141 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 86 | 144 |
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Workout Graph
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