Hedi Midouni 20:00 SkiErg
4,100m
Meters
20:00.0
Time
2:26.3
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 163 |
December 17, 2023 18:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,100m | 2:26.3 | 112 | 684 | 26 |
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 30 |
| 8:00.0 | 819m | 2:26.5 | 111 | 682 | 26 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 26 |
| 16:00.0 | 826m | 2:25.2 | 114 | 692 | 26 |
| 20:00.0 | 818m | 2:26.6 | 111 | 681 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.