Hedi Midouni 5x10:00/1:00r SkiErg
9,902m
Meters
50:00.0
Time
2:31.4
Pace
537
Calories
128
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,005m |
| Overall Time | 55:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 38 |
| Stroke Count | 1947 |
| Drag Factor | 59 |
January 09, 2024 10:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,902m | 2:31.4 | 101 | 646 | 38 | 128 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 37 | 126 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 39 | 130 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 40 | 125 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 39 | 131 |
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 39 | 131 |
| r103m |
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Workout Graph
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