Hedi Midouni 30:00 SkiErg
6,465m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 39 |
| Stroke Count | 1173 |
| Drag Factor | 56 |
January 14, 2024 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465m | 2:19.2 | 130 | 746 | 39 | 146 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 41 | 142 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 39 | 148 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 38 | 149 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 40 | 149 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 39 | 147 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 38 | 143 |
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Workout Graph
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