Hedi Midouni 30:00 BikeErg
13,581m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
104
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 76 |
| Revolution Count | 2299 |
| Power/kg | 1.83 |
| Drag Factor | 70 |
January 16, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,581m | 2:12.5 | 150 | 817 | 76 | 104 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 76 | 104 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 77 | 104 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 77 | 105 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 77 | 104 |
| 25:00.0 | 2,263m | 2:12.5 | 150 | 817 | 77 | 105 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 77 | 102 |
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Workout Graph
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