Hedi Midouni 30:00 BikeErg
12,950m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 79 |
| Revolution Count | 2365 |
| Power/kg | 1.59 |
| Drag Factor | 56 |
January 18, 2024 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,950m | 2:18.9 | 130 | 748 | 79 | 135 |
| 5:00.0 | 2,154m | 2:19.2 | 130 | 745 | 79 | 130 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 79 | 137 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 79 | 134 |
| 20:00.0 | 2,160m | 2:18.8 | 131 | 749 | 79 | 139 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 79 | 138 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 79 | 137 |
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Workout Graph
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