Hedi Midouni 20:00 BikeErg
8,320m
Meters
20:00.0
Time
2:24.2
Pace
231
Calories
128
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
RPM | 83 |
Revolution Count | 1666 |
Power/kg | 1.43 |
Drag Factor | 43 |
January 18, 2024 21:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,320m | 2:24.2 | 117 | 701 | 83 | 128 |
4:00.0 | 1,637m | 2:26.6 | 111 | 682 | 82 | 124 |
8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 83 | 130 |
12:00.0 | 1,659m | 2:24.6 | 116 | 697 | 83 | 129 |
16:00.0 | 1,679m | 2:22.9 | 120 | 712 | 84 | 130 |
20:00.0 | 1,687m | 2:22.2 | 122 | 718 | 84 | 129 |
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Workout Graph
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