Hedi Midouni 5x18:00/1:00r BikeErg
38,413m
Meters
1:30:00.0
Time
2:20.5
Pace
1100
Calories
125
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 38,674m |
| Overall Time | 1:35:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 83 |
| Revolution Count | 7483 |
| Power/kg | 1.54 |
| Drag Factor | 46 |
January 24, 2024 20:08:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 38,413m | 2:20.5 | 126 | 733 | 83 | 125 |
| 18:00.0 | 7,371m | 2:26.5 | 111 | 682 | 80 | 122 |
| 18:00.0 | 7,771m | 2:18.9 | 130 | 748 | 84 | 129 |
| 18:00.0 | 8,143m | 2:12.6 | 150 | 816 | 88 | 135 |
| 18:00.0 | 7,760m | 2:19.1 | 130 | 746 | 84 | 131 |
| 18:00.0 | 7,368m | 2:26.5 | 111 | 682 | 80 | 110 |
| r261m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.