Hedi Midouni 5x20:00/1:00r BikeErg
43,127m
Meters
1:40:00.0
Time
2:19.1
Pace
1245
Calories
127
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 43,354m |
| Overall Time | 1:45:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 86 |
| Revolution Count | 8640 |
| Power/kg | 1.59 |
| Drag Factor | 42 |
February 03, 2024 20:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 43,127m | 2:19.1 | 130 | 747 | 86 | 127 |
| 20:00.0 | 8,645m | 2:18.8 | 131 | 750 | 87 | 125 |
| 20:00.0 | 8,627m | 2:19.0 | 130 | 747 | 86 | 126 |
| 20:00.0 | 8,628m | 2:19.0 | 130 | 747 | 86 | 129 |
| 20:00.0 | 8,634m | 2:18.9 | 130 | 748 | 86 | 129 |
| 20:00.0 | 8,593m | 2:19.6 | 129 | 742 | 86 | 130 |
| r227m |
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Workout Graph
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