Hedi Midouni 4x10:00/1:00r SkiErg
8,652m
Meters
40:00.0
Time
2:18.6
Pace
499
Calories
130
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,751m |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 38 |
| Stroke Count | 1531 |
| Drag Factor | 63 |
February 07, 2024 21:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,652m | 2:18.6 | 131 | 751 | 38 | 130 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 39 | 129 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 37 | 130 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 38 | 129 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 38 | 133 |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.