Hedi Midouni 3x8:00/2:00r SkiErg
5,680m
Meters
24:00.0
Time
2:06.7
Pace
355
Calories
164
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,768m |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 40 |
| Stroke Count | 961 |
| Drag Factor | 81 |
February 09, 2024 22:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,680m | 2:06.7 | 172 | 891 | 40 | 164 |
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 41 | 159 |
| 8:00.0 | 1,891m | 2:06.9 | 171 | 889 | 40 | 166 |
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 40 | 167 |
| r88m |
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Workout Graph
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