Hedi Midouni 3x20:00/2:00r BikeErg
26,987m
Meters
1:00:00.0
Time
2:13.3
Pace
808
Calories
129
Heart Rate
Rest Distance | 147m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 27,134m |
Overall Time | 1:06:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
RPM | 81 |
Revolution Count | 4880 |
Power/kg | 1.79 |
Drag Factor | 78 |
February 27, 2024 21:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 26,987m | 2:13.3 | 147 | 807 | 81 | 129 |
20:00.0 | 8,718m | 2:17.6 | 134 | 761 | 87 | 126 |
20:00.0 | 9,539m | 2:05.7 | 176 | 905 | 78 | 142 |
20:00.0 | 8,729m | 2:17.4 | 135 | 763 | 80 | 120 |
r147m |
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Workout Graph
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