Hedi Midouni 45:00 BikeErg
20,800m
Meters
45:00.0
Time
2:09.8
Pace
635
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 79 |
| Revolution Count | 3544 |
| Power/kg | 1.95 |
| Drag Factor | 69 |
March 21, 2024 09:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,800m | 2:09.8 | 160 | 850 | 79 | 136 |
| 9:00.0 | 4,162m | 2:09.7 | 160 | 851 | 79 | 131 |
| 18:00.0 | 4,161m | 2:09.7 | 160 | 851 | 79 | 136 |
| 27:00.0 | 4,160m | 2:09.8 | 160 | 850 | 79 | 137 |
| 36:00.0 | 4,159m | 2:09.8 | 160 | 850 | 79 | 138 |
| 45:00.0 | 4,158m | 2:09.8 | 160 | 849 | 79 | 138 |
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Workout Graph
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