Hedi Midouni 2x20:00/3:00r BikeErg
18,710m
Meters
40:00.0
Time
2:08.2
Pace
583
Calories
130
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,845m |
| Overall Time | 46:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 81 |
| Revolution Count | 3236 |
| Power/kg | 2.02 |
| Drag Factor | 83 |
March 30, 2024 21:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,710m | 2:08.2 | 166 | 870 | 81 | 130 |
| 20:00.0 | 8,839m | 2:15.7 | 140 | 781 | 83 | 118 |
| 20:00.0 | 9,872m | 2:01.5 | 195 | 970 | 79 | 143 |
| r135m |
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Workout Graph
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