Hedi Midouni 45:00 BikeErg
19,896m
Meters
45:00.0
Time
2:15.7
Pace
585
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 87 |
| Revolution Count | 3924 |
| Power/kg | 1.71 |
| Drag Factor | 44 |
April 30, 2024 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,896m | 2:15.7 | 140 | 781 | 87 | 143 |
| 9:00.0 | 3,977m | 2:15.7 | 140 | 781 | 87 | 141 |
| 18:00.0 | 3,982m | 2:15.6 | 140 | 783 | 87 | 140 |
| 27:00.0 | 3,982m | 2:15.6 | 140 | 783 | 87 | 148 |
| 36:00.0 | 3,977m | 2:15.7 | 140 | 781 | 87 | 145 |
| 45:00.0 | 3,978m | 2:15.7 | 140 | 781 | 87 | 145 |
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Workout Graph
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