Hedi Midouni 45:00 BikeErg
17,411m
Meters
45:00.0
Time
2:35.0
Pace
465
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 74 |
| Revolution Count | 3328 |
| Power/kg | 1.15 |
| Drag Factor | 49 |
May 09, 2024 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,411m | 2:35.0 | 94 | 623 | 74 | 103 |
| 9:00.0 | 3,597m | 2:30.1 | 103 | 656 | 76 | 109 |
| 18:00.0 | 3,468m | 2:35.7 | 93 | 619 | 74 | 104 |
| 27:00.0 | 3,471m | 2:35.5 | 93 | 619 | 74 | 104 |
| 36:00.0 | 3,428m | 2:37.5 | 90 | 608 | 73 | 98 |
| 45:00.0 | 3,449m | 2:36.5 | 91 | 613 | 73 | 103 |
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Workout Graph
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