Hedi Midouni 4x25:00/5:00r BikeErg
46,009m
Meters
1:40:00.0
Time
2:10.4
Pace
1416
Calories
143
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 46,200m |
| Overall Time | 2:00:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 80 |
| Revolution Count | 8041 |
| Power/kg | 1.93 |
| Drag Factor | 83 |
May 09, 2024 22:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 46,009m | 2:10.4 | 158 | 843 | 80 | 143 |
| 25:00.0 | 10,704m | 2:20.1 | 127 | 737 | 82 | 114 |
| 25:00.0 | 12,315m | 2:01.8 | 194 | 966 | 79 | 162 |
| 25:00.0 | 12,294m | 2:02.0 | 193 | 963 | 79 | 169 |
| 25:00.0 | 10,696m | 2:20.2 | 127 | 736 | 83 | 128 |
| r191m |
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Workout Graph
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