Hedi Midouni 45:00 BikeErg
17,976m
Meters
45:00.0
Time
2:30.2
Pace
489
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 79 |
| Revolution Count | 3547 |
| Power/kg | 1.26 |
| Drag Factor | 44 |
May 23, 2024 11:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,976m | 2:30.2 | 103 | 655 | 79 | 115 |
| 9:00.0 | 3,748m | 2:24.0 | 117 | 702 | 82 | 122 |
| 18:00.0 | 3,684m | 2:26.5 | 111 | 682 | 81 | 116 |
| 27:00.0 | 3,585m | 2:30.6 | 102 | 652 | 79 | 112 |
| 36:00.0 | 3,516m | 2:33.5 | 97 | 632 | 77 | 115 |
| 45:00.0 | 3,444m | 2:36.7 | 91 | 612 | 76 | 110 |
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Workout Graph
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