Hedi Midouni 1x30:00/2:00r BikeErg
11,337m
Meters
30:00.0
Time
2:38.7
Pace
300
Calories
108
Heart Rate
Rest Distance | 90m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 11,427m |
Overall Time | 32:00.0 |
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
RPM | 68 |
Revolution Count | 2050 |
Power/kg | 1.06 |
Drag Factor | 56 |
May 25, 2024 21:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 11,337m | 2:38.7 | 87 | 600 | 68 | 108 |
30:00.0 | 11,337m | 2:38.7 | 87 | 600 | 68 | 108 |
r90m |
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Workout Graph
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