Hedi Midouni 45:00 BikeErg
18,153
Meters
45:00.0
Time
2:28.7
Pace
504
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 78 |
| Revolution Count | 3524 |
| Power/kg | 1.29 |
| Drag Factor | 55 |
June 04, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,153 | 2:28.7 | 106 | 666 | 504 | 78 | 117 |
| 9:00.0 | 3,967 | 2:16.1 | 139 | 777 | 116 | 85 | 138 |
| 18:00.0 | 4,076 | 2:12.4 | 151 | 818 | 122 | 83 | 117 |
| 27:00.0 | 3,501 | 2:34.2 | 95 | 628 | 94 | 77 | 114 |
| 36:00.0 | 3,385 | 2:39.5 | 86 | 596 | 89 | 75 | 115 |
| 45:00.0 | 3,224 | 2:47.4 | 74 | 556 | 83 | 71 | 104 |
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Workout Graph
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