Hedi Midouni 20:00 BikeErg
8,305
Meters
20:00.0
Time
2:24.4
Pace
230
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 82 |
| Revolution Count | 1644 |
| Power/kg | 1.41 |
| Drag Factor | 46 |
June 10, 2024 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,305 | 2:24.4 | 116 | 699 | 230 | 82 | 116 |
| 4:00.0 | 1,672 | 2:23.5 | 118 | 707 | 47 | 83 | 111 |
| 8:00.0 | 1,663 | 2:24.3 | 116 | 700 | 46 | 83 | 115 |
| 12:00.0 | 1,641 | 2:26.2 | 112 | 685 | 45 | 82 | 107 |
| 16:00.0 | 1,620 | 2:28.1 | 108 | 670 | 44 | 80 | 111 |
| 20:00.0 | 1,708 | 2:20.5 | 126 | 734 | 48 | 83 | 137 |
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Workout Graph
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