Hedi Midouni 20:00 BikeErg
8,111m
Meters
20:00.0
Time
2:27.9
Pace
222
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 71 |
| Revolution Count | 1424 |
| Power/kg | 1.32 |
| Drag Factor | 64 |
June 13, 2024 20:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,111m | 2:27.9 | 108 | 671 | 71 | 117 |
| 4:00.0 | 1,727m | 2:18.9 | 130 | 748 | 76 | 118 |
| 8:00.0 | 1,650m | 2:25.4 | 114 | 691 | 72 | 118 |
| 12:00.0 | 1,574m | 2:32.4 | 99 | 639 | 69 | 113 |
| 16:00.0 | 1,576m | 2:32.2 | 99 | 641 | 69 | 124 |
| 20:00.0 | 1,584m | 2:31.5 | 101 | 646 | 70 | 114 |
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Workout Graph
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