Hedi Midouni 30:21 BikeErg
9,985m
Meters
30:21.3
Time
3:02.4
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 70 |
| Revolution Count | 2189 |
| Power/kg | 0.71 |
| Drag Factor | 32 |
July 03, 2024 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:21.3 | 9,985m | 3:02.4 | 58 | 498 | 70 |
| 5:00.0 | 1,837m | 2:43.3 | 80 | 576 | 80 |
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 78 |
| 15:00.0 | 1,736m | 2:52.8 | 68 | 533 | 76 |
| 20:00.0 | 1,598m | 3:07.7 | 53 | 482 | 70 |
| 25:00.0 | 1,544m | 3:14.3 | 48 | 464 | 68 |
| 30:00.0 | 1,387m | 3:36.2 | 35 | 419 | 61 |
| 30:21.2 | 96m | 3:40.8 | 32 | 411 | 59 |
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Workout Graph
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