Hedi Midouni 3x2:00/2:00r SkiErg
1,195m
Meters
6:00.0
Time
2:30.6
Pace
63
Calories
126
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,254m |
| Overall Time | 12:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 210 |
| Drag Factor | 75 |
July 26, 2024 10:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 35 | 126 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 34 | 122 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 34 | 135 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 38 | 121 |
| r59m |
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Workout Graph
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