Hedi Midouni 30:00 BikeErg
12,298
Meters
30:00.1
Time
2:26.3
Pace
340
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 77 |
| Revolution Count | 2341 |
| Power/kg | 1.37 |
| Drag Factor | 50 |
August 26, 2024 22:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.1 | 12,298 | 2:26.3 | 112 | 684 | 340 | 77 | 123 |
| 5:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 79 | 119 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 78 | 122 |
| 15:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 76 | 119 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 79 | 125 |
| 25:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 78 | 125 |
| 30:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 77 | 129 |
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Workout Graph
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