Hedi Midouni 30:00 BikeErg
12,131m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 79 |
| Revolution Count | 2389 |
| Power/kg | 1.3 |
| Drag Factor | 37 |
August 28, 2024 12:31:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,131m | 2:28.3 | 107 | 668 | 79 | 128 |
| 6:00.0 | 2,440m | 2:27.5 | 109 | 675 | 77 | 117 |
| 12:00.0 | 2,432m | 2:28.0 | 108 | 671 | 77 | 129 |
| 18:00.0 | 2,448m | 2:27.0 | 110 | 678 | 78 | 134 |
| 24:00.0 | 2,397m | 2:30.1 | 103 | 655 | 81 | 131 |
| 30:00.0 | 2,415m | 2:29.0 | 106 | 663 | 84 | 131 |
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Workout Graph
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