Hedi Midouni 30:00 BikeErg
12,582m
Meters
30:00.0
Time
2:23.0
Pace
354
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 89 |
| Revolution Count | 2669 |
| Power/kg | 1.46 |
| Drag Factor | 36 |
August 30, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,582m | 2:23.0 | 120 | 711 | 89 | 126 |
| 6:00.0 | 2,519m | 2:22.9 | 120 | 712 | 89 | 124 |
| 12:00.0 | 2,487m | 2:24.7 | 115 | 697 | 88 | 120 |
| 18:00.0 | 2,534m | 2:22.0 | 122 | 720 | 90 | 131 |
| 24:00.0 | 2,517m | 2:23.0 | 120 | 711 | 89 | 131 |
| 30:00.0 | 2,525m | 2:22.5 | 121 | 715 | 89 | 128 |
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Workout Graph
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