Hedi Midouni 30:00 BikeErg
10,947m
Meters
30:00.0
Time
2:44.4
Pace
284
Calories
101
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 79 |
| Revolution Count | 2370 |
| Power/kg | 0.96 |
| Drag Factor | 35 |
August 31, 2024 11:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,947m | 2:44.4 | 79 | 570 | 79 | 101 |
| 6:00.0 | 2,318m | 2:35.3 | 93 | 621 | 82 | 99 |
| 12:00.0 | 2,210m | 2:42.8 | 81 | 578 | 80 | 99 |
| 18:00.0 | 2,169m | 2:45.9 | 77 | 563 | 79 | 105 |
| 24:00.0 | 2,111m | 2:50.5 | 71 | 542 | 77 | 99 |
| 30:00.0 | 2,139m | 2:48.3 | 73 | 552 | 78 | 103 |
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Workout Graph
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