Hedi Midouni 30:00 BikeErg
11,630m
Meters
30:00.0
Time
2:34.7
Pace
310
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 84 |
| Revolution Count | 2527 |
| Power/kg | 1.15 |
| Drag Factor | 33 |
September 05, 2024 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,630m | 2:34.7 | 94 | 624 | 84 | 110 |
| 6:00.0 | 2,427m | 2:28.3 | 107 | 669 | 88 | 108 |
| 12:00.0 | 2,427m | 2:28.3 | 107 | 669 | 88 | 117 |
| 18:00.0 | 2,306m | 2:36.1 | 92 | 616 | 84 | 111 |
| 24:00.0 | 2,190m | 2:44.3 | 79 | 571 | 79 | 108 |
| 30:00.0 | 2,280m | 2:37.8 | 89 | 606 | 83 | 108 |
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Workout Graph
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