Hedi Midouni 30:00 BikeErg
11,224m
Meters
30:00.0
Time
2:40.3
Pace
294
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 81 |
| Revolution Count | 2435 |
| Power/kg | 1.04 |
| Drag Factor | 33 |
September 06, 2024 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,224m | 2:40.3 | 85 | 592 | 81 | 100 |
| 6:00.0 | 2,299m | 2:36.5 | 91 | 613 | 83 | 95 |
| 12:00.0 | 2,160m | 2:46.6 | 76 | 560 | 78 | 98 |
| 18:00.0 | 2,289m | 2:37.2 | 90 | 609 | 83 | 107 |
| 24:00.0 | 2,260m | 2:39.2 | 87 | 598 | 82 | 104 |
| 30:00.0 | 2,215m | 2:42.5 | 82 | 580 | 80 | 100 |
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Workout Graph
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