Hedi Midouni 30:00 BikeErg
11,611m
Meters
30:00.0
Time
2:35.0
Pace
311
Calories
108
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
RPM | 84 |
Revolution Count | 2521 |
Power/kg | 1.15 |
Drag Factor | 33 |
September 08, 2024 22:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 11,611m | 2:35.0 | 94 | 623 | 84 | 108 |
6:00.0 | 2,525m | 2:22.5 | 121 | 715 | 91 | 117 |
12:00.0 | 2,364m | 2:32.2 | 99 | 641 | 86 | 100 |
18:00.0 | 2,088m | 2:52.4 | 68 | 535 | 76 | 104 |
24:00.0 | 2,310m | 2:35.8 | 92 | 618 | 83 | 110 |
30:00.0 | 2,324m | 2:34.9 | 94 | 624 | 84 | 109 |
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Workout Graph
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