Hedi Midouni 30:00 BikeErg
12,628m
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 91 |
| Revolution Count | 2742 |
| Power/kg | 1.48 |
| Drag Factor | 33 |
September 11, 2024 21:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,628m | 2:22.5 | 121 | 715 | 91 | 133 |
| 6:00.0 | 2,364m | 2:32.2 | 99 | 641 | 85 | 113 |
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 88 | 128 |
| 18:00.0 | 2,592m | 2:18.8 | 131 | 749 | 94 | 138 |
| 24:00.0 | 2,602m | 2:18.3 | 132 | 754 | 94 | 137 |
| 30:00.0 | 2,630m | 2:16.8 | 136 | 769 | 95 | 149 |
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Workout Graph
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