Hedi Midouni 30:00 BikeErg
12,595m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 79 |
| Revolution Count | 2379 |
| Power/kg | 1.46 |
| Drag Factor | 51 |
November 18, 2024 22:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,595m | 2:22.9 | 120 | 712 | 79 | 131 |
| 6:00.0 | 2,511m | 2:23.3 | 119 | 708 | 81 | 122 |
| 12:00.0 | 2,534m | 2:22.0 | 122 | 720 | 79 | 128 |
| 18:00.0 | 2,502m | 2:23.8 | 117 | 704 | 78 | 134 |
| 24:00.0 | 2,528m | 2:22.4 | 121 | 717 | 79 | 138 |
| 30:00.0 | 2,522m | 2:22.7 | 120 | 714 | 79 | 135 |
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Workout Graph
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