Hedi Midouni 30:01 SkiErg
5,016
Meters
30:01.2
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 36 |
| Stroke Count | 1098 |
| Drag Factor | 77 |
November 30, 2024 22:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 5,016 | 2:59.5 | 60 | 508 | 252 | 36 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 36 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 37 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 39 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 36 |
| 30:01.2 | 834 | 3:00.5 | 59 | 504 | 42 | 36 |
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Workout Graph
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