Hedi Midouni 30:00 BikeErg
11,665m
Meters
30:00.0
Time
2:34.3
Pace
310
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 85 |
| Revolution Count | 2560 |
| Power/kg | 1.16 |
| Drag Factor | 32 |
December 18, 2024 09:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,665m | 2:34.3 | 95 | 627 | 85 | 120 |
| 5:00.0 | 1,957m | 2:33.2 | 97 | 634 | 86 | 113 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 85 | 116 |
| 15:00.0 | 1,943m | 2:34.4 | 95 | 627 | 85 | 117 |
| 20:00.0 | 1,929m | 2:35.5 | 93 | 620 | 85 | 118 |
| 25:00.0 | 1,912m | 2:36.9 | 91 | 611 | 84 | 116 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 88 | 143 |
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Workout Graph
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