3,500m row on July 26, 2019

Dave Bray 3,500m row

3,500m

Meters

14:21.0

Time

2:03.0

Pace

226

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 1k 3mins rest. crashed last 500m