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W.J. Pels 21:31.0 row

5,000

Meters

21:31.0

Time

2:09.1

Pace

308

Calories

Average Watts163
Calories Per Hour859

July 29, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Back to 2:10 / 500 m; adapt to capacity / keep knees OK :-)