Chris Cottle 5000m row
5,000
Meters
22:18.8
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 182 |
August 07, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000 | 2:13.8 | 146 | 801 | 24 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 25 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 24 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 24 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 24 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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