Chris Cottle 5000m row
5,000
Meters
22:51.4
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 189 |
July 31, 2019 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.4 | 5,000 | 2:17.1 | 136 | 767 | 24 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 25 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 24 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 24 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 24 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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