Chris Cottle 5000m row
5,000
Meters
22:41.2
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 185 |
August 11, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,000 | 2:16.1 | 139 | 777 | 24 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 25 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 768 | 24 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 764 | 24 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 24 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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