Chris Cottle 5000m row
5,000
Meters
22:15.1
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 188 |
August 12, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.1 | 5,000 | 2:13.5 | 147 | 806 | 23 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 25 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 24 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 23 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 24 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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