Chris Cottle 5000m row
5,000
Meters
21:51.9
Time
2:11.1
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 178 |
August 13, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.9 | 5,000 | 2:11.1 | 155 | 833 | 24 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 25 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 24 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 24 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 24 |
| 4:27.2 | 5,000 | 2:13.6 | 147 | 805 | 24 |
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Workout Graph
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