Chris Cottle 5000m row
5,000
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 188 |
August 14, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000 | 2:09.6 | 161 | 852 | 24 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 25 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 843 | 24 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 25 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 25 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 25 |
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Workout Graph
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